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Features
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Our new Editor, Lindy Olsen is so excited about Australian Workout Publications very first issue of Oxygen Magazine Australia Issue # 35. The good news is, its finally on sale so look out for it at your nearest newsstand tomorrow. “We are so excited about the latest issue and can’t wait to hear what you all think. I have really tried hard to include more Australian content and feature more Australian Athletes than ever before. Our team of contributors have really made this issue the biggest and best issue to date.”
There’s more of what you love, more aussie athletes, more inspiring stories of triumph, great recipes and so much more. To top it all off, we have a special six part series on how to stay sane in the offseason, we tackle off season nutrition, the how, the when and the why… So…if you have any suggestions or simply want to let us know what you think, we’d love to hear from you! After all, it’s your mag. You can leave feedback by sending us an email at admin@oxygenmag.com.au
The Team @ Oxygen Magazine
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When you look in the mirror, do you see more questions than answers? Are you working out but not seeing results? Are you ready to make some changes that will result in the body you really want? Then the Ultimate Lifestyle Challenge is FOR YOU!!
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 If you can't see my blog, CLICK HERE to get access to all my training and nutrition journals as you follow my entire competition preperation from go... to WHOA....!!
This is the FIRST time I have ever granted access to my personal journals, so for those of you who decide to get on board... welcome...make sure you hang on for the ride.....I'll be posting ALL my thoughts as I progress... but more importantly what I do, when I do it and why...
See you there...
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Latest Model - Amanda Brett
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News and Views
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| 20 weeks out at last! |
| 6/28/2009 3:48:00 PM|NEWS |
And its not a BEFORE shot, its already a PROGRESS shot because I have technically already been on a meal plan for almost 12 months now.. phew! |
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| The power of one! |
| 6/21/2009 7:22:00 AM|NEWS |
One person working toward a dream is worth 99 people just working.
- Lani Kraus, writer.
We've all worked with people who just show up to fill space. Uninspired and stuck going through the motions, they pick up a paycheck on Monday and wait for Friday. Some are just killing time until retirement. Maybe you |
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| Giving your body a mind break! |
| 6/14/2009 4:18:00 AM|NEWS |
A good laugh and a long sleep are the best cures in the doctor's book
- Irish Proverb
Giving your body and mind a break
For 16 hours a day, you drive your body hard. You put pressure on joints for hours on end, you expose it to who knows what kinds of germs and bacteria, you put it under major strain and stress, you demand everything it can do and some things |
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| A friend in need... |
| 6/9/2009 4:03:00 AM|NEWS |
Friendship with oneself if all-important, because without it one cannot be friends with anyone else.
- Eleanor Roosevelt, human rights activist |
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| 15 weeks out |
| 6/1/2009 4:00:00 PM|NEWS |
And the posing continues... |
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