Hi Lindy,

Just wanted to say thank you because you're like a ray of sunshine when I'm in the pits or losing my way in terms of diet! Since the expo and our brief chat, I feel like I'm getting my mojo back and have gone back on diet. I've been drinking copious amounts of water and have dropped 1.6kg since Monday - all the water I must've been carrying from not sticking to a healthy diet.

Anyways - i *think* i recall seeing somewhere that we share birthdays. My birthday is on Friday and I'm turning the big 3-0. Very scary! So happy birthday in advance if this is in fact the case, and sorry if it's not!