Hey Hun,

How are you? well what a month it has been since i saw you. Everything has been going great and im feeling pretty good overall. Im still having a few bad days here and there, not necessarily with eating bad but just  dealing with the way my body is. I don’t think we realise how much of an impact we have on other people, and what a privilege it is to do what we do. i know im the same i often think about you, not only your physical appearance but the words you spoke to me and the advice you’ve shared with me and on a much smaller scale i need to keep reminding myself that i too have that same role for so many women in my small community.
I’m still loving life, still training hard and i know you will be too :) .
Thanks again
Lots of love

Nikki xx