I am all inspired after meeting you at gym UFO on the weekend! You are such a great role model and it was awesome to get to spend a whole day with you!

I feel I have learnt so much about nutrition from the workshop. My PT Deb has been great advising on nutrition but we both learnt more on Saturday. I have started the 10 rules today. Went to the markets and bought as many green vege's as I could find! Loving the 10th meal rule!!! I'm sure that will keep me sane!

I realise you are an extremely busy person. If you do find the time would love your advice on Musashi supplements.

Kind regards,

Mel.