http://www.lindyolsen.com/Default.aspx?TabId=6592&rssid=1&authorid=815&language=en-US Tune in, for all of my comp training and nutrition strategies. Just for being a member, you can keep track of what I do, when I do it and most importantly WHY I DO WHAT I DO! Without understanding the WHY, you may find you fall short of your goals without even realising it! Nothing beats consistency, hard work and focus. Many people compete but very few continue past their first show. It takes drive, determination and above all the mindset to keep going even when the going gets tough. The best advice I can give, is to NEVER, NEVER NEVER give up on your dreams. The road not travelled is full of regret, and the road you know can only take you where you’ve already been. Making an improvement in your life is as simple as making a choice. This choice is making a conscious decision to reach your goal by working towards it. For those of you who are willing to make a small contribution to yourself, each and every day, you will succeed. 60 en-AU SunBlogNuke RSS Generator Version 3.5.8.0 Tue, 07 Sep 2010 16:56:15 GMT Tue, 07 Sep 2010 16:56:15 GMT