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    <title>Lindy Olsen - Competition</title>
    <link>http://www.lindyolsen.com/Default.aspx?TabId=6592&amp;rssid=1&amp;categoryid=1&amp;language=en-US</link>
    <description>The journey from go to whoa and everything in between!  Enjoy! xx</description>
    <ttl>60</ttl>
    <language>en-US</language>
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    <pubDate>Sat, 04 Feb 2012 11:13:40 GMT</pubDate>
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    <item>
      <title>10 tips to keeping fit and loving life!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/287/10-tips-to-keeping-fit-and-loving-life.aspx</link>
      <description><![CDATA[<p>There is so much confusing information about how to eat right, lose weight, be more energetic, look younger, de-stress, and be healthier, that it can leave you more confused than when you started!</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/287/10-tips-to-keeping-fit-and-loving-life.aspx#Comments</comments>
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      <pubDate>Wed, 09 Nov 2011 14:51:00 GMT</pubDate>
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    <item>
      <title>ANB Victoria - Discounts Available - May 28th 2011</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/110/ANB-Victoria-Discounts-Available-May-28th-2011.aspx</link>
      <description><![CDATA[<p>Natural Mania being held May 28th 2011 as I have promotional general admission tickets for friends, family and members that will allow you to</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/110/ANB-Victoria-Discounts-Available-May-28th-2011.aspx#Comments</comments>
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      <pubDate>Wed, 12 Jan 2011 21:02:00 GMT</pubDate>
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    <item>
      <title>ANB World Title Wrapup...</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/70/ANB-World-Title-Wrapup.aspx</link>
      <description><![CDATA[<p><font color="#000066" size="-1" face="Arial, Helvetica, sans-serif"><strong>ANB - New World Order (published first at www.anb.com.au)</strong> <br />
<br />
</font><font color="#000066" size="-1" face="Arial, Helvetica, sans-serif">A new world order has been born today in Las Vegas with the total domination of the FAME World Championships by the ANB World Discovery Team 2010. Our last tour produced two World Champions and some minor placings, but that record has been smashed to smithereens this time with the creation of five (5) World Champions and two (2) minor placegetters. <br />
<br />
Without doubt, today is the finest moment in all Australian history of bodybuilding, all federations, period!!! <br />
<br />
Never before has a team so totally destroyed the best the world has to offer and we did it on their ground, their rules and against the finest line ups ever seen in a drug free environment. </font></p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/70/ANB-World-Title-Wrapup.aspx#Comments</comments>
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      <pubDate>Sun, 21 Nov 2010 12:52:00 GMT</pubDate>
      <slash:comments>2</slash:comments>
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    </item>
    <item>
      <title>Well we're almost there!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/62/Well-were-almost-there.aspx</link>
      <description><![CDATA[<p>Hope you can join in for all the updates and news from the ANB world discovery tour!  See you there!! xx</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/62/Well-were-almost-there.aspx#Comments</comments>
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      <pubDate>Tue, 19 Oct 2010 16:20:00 GMT</pubDate>
      <slash:comments>5</slash:comments>
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    <item>
      <title>4 weeks... excited much!!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/59/4-weeks-excited-much.aspx</link>
      <description><![CDATA[<p>Well it's officially 4 weeks to go and i am starting to get really  excited!  My only goal is to be in better shape than I have ever been  (not much of a goal really..lol) and if I can do that, I'll be one happy  chicky.  </p>
<p>At this point after 8 years of competing, anything  more than that is an absolute bonus!  I actually think I qualify for the  masters category (over 35) this year, but I'm hell bent on doing the  open and that's what I'm doing come rain hail or shine!  </p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/59/4-weeks-excited-much.aspx#Comments</comments>
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      <pubDate>Mon, 04 Oct 2010 09:46:00 GMT</pubDate>
      <slash:comments>1</slash:comments>
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    </item>
    <item>
      <title>5 Weeks... Just around the corner!!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/58/5-Weeks-Just-around-the-corner.aspx</link>
      <description><![CDATA[<p>Well I am finally starting to feel like a figure chic once again!   lol... it's taken long enough.. i've increased my cardio this week to  help move a little more of this stubborn bodyfat, so hopefully when the  big fella gets home from Vegas this week, I'll have some decent drops in  my mls!</p>
<p>i couldn't really measure them properly on Saturday, its better  if one person does them as you can get different readings when different  people do them.. Dallas had a crack and i had put on  5mm so I knew  something wasn't right... as i've followed my plan to the letter and i  feel leaner not softer!!</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/58/5-Weeks-Just-around-the-corner.aspx#Comments</comments>
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      <pubDate>Mon, 27 Sep 2010 06:26:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
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    </item>
    <item>
      <title>7 weeks and its slow going!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/56/7-weeks-and-its-slow-going.aspx</link>
      <description><![CDATA[<p>Well the verdict is in and i've dropped another 1.5ml.  I was hoping  for heaps more but hey, beggars can't be choosers!  At least I didn't go  backwards!  So, where does that leave me?  I'm still on track so just  need a couple of good weeks and things will be a little easier but hey,  I'm not complaining, I could have gone up rather than down, so at least  I'm heading in the right direction.</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/56/7-weeks-and-its-slow-going.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/56/7-weeks-and-its-slow-going.aspx</guid>
      <pubDate>Sun, 12 Sep 2010 15:32:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
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    </item>
    <item>
      <title>New Athlete Sponsorship - Power Balance</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/55/New-Athlete-Sponsorship-Power-Balance.aspx</link>
      <description><![CDATA[Lindy has just signed with Power Balance and is excited about her new partnership and is looking forward to competing in November with Power Balance on board.
"I must admit when I first heard about the Power Balance bands I was a bit skeptical!  Things have certainly changed andI have been wea ...]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/55/New-Athlete-Sponsorship-Power-Balance.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/55/New-Athlete-Sponsorship-Power-Balance.aspx</guid>
      <pubDate>Mon, 06 Sep 2010 08:34:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
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    </item>
    <item>
      <title>8 weeks - It's going so fast!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/54/8-weeks-Its-going-so-fast.aspx</link>
      <description><![CDATA[<p>Far out, where do the weeks go!  It seems like ages ago I started my  comp prep and its coming up so quickkly, it's a little scary (in a good  way of course).</p>
<p>After I vowed and declared I would not be  travelling at all from 12 weeks out, i had to travel to Sydney on  Thursday morning (early) unexpectedly.</p>
<p>So.... to give you the rundown...  here's how it went.....</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/54/8-weeks-Its-going-so-fast.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/54/8-weeks-Its-going-so-fast.aspx</guid>
      <pubDate>Sun, 05 Sep 2010 16:51:00 GMT</pubDate>
      <slash:comments>2</slash:comments>
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    <item>
      <title>9 weeks and the countdown continues!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/53/9-weeks-and-the-countdown-continues.aspx</link>
      <description><![CDATA[<p>Oh my, only 9 weeks to go and I need a few good drops to help me along a  bit.  So, I need to make sure I get all my food in at the correct  times, get all my water in, get my supps in, and make sure I get my  sleep.  All things considered, I can still improve in all these areas,  so i am hoping that if I get it right each day, then the results will  show.</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/53/9-weeks-and-the-countdown-continues.aspx#Comments</comments>
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      <pubDate>Sun, 29 Aug 2010 17:29:00 GMT</pubDate>
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