﻿<rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:trackback="http://madskills.com/public/xml/rss/module/trackback/" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <atom:link href="http://www.lindyolsen.com/Default.aspx?TabId=6592&amp;rssid=1&amp;language=en-US" rel="self" type="application/rss+xml" />
    <title>Lindy Olsen</title>
    <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/blogid/1/language/en-US/Default.aspx</link>
    <description>Tune in, for all of my comp training and nutrition strategies.    Just for being a member, you can keep track of what I do, when I do it and most importantly WHY I DO WHAT I DO!  Without understanding the WHY, you may find you fall short of your goals without even realising it!

Nothing beats consistency, hard work and focus.  Many people compete but very few continue past their first show.  It takes drive, determination and above all the mindset to keep going even when the going gets tough.  The best advice I can give, is to NEVER, NEVER NEVER give up on your dreams.

The road not travelled is full of regret, and the road you know can only take you where you’ve already been.

Making an improvement in your life is as simple as making a choice. This choice is making a conscious decision to reach your goal by working towards it. For those of you who are willing to make a small contribution to yourself, each and every day, you will succeed.</description>
    <ttl>60</ttl>
    <language>en-AU</language>
    <generator>SunBlogNuke RSS Generator Version 3.5.8.0</generator>
    <pubDate>Sat, 04 Feb 2012 10:36:43 GMT</pubDate>
    <lastBuildDate>Sat, 04 Feb 2012 10:36:43 GMT</lastBuildDate>
    <item>
      <title>Interesting Question...</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/2/language/en-us/default.aspx">Reflections</category>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/57/language/en-us/default.aspx">Q&amp;A</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/302/Interesting-Question.aspx</link>
      <description><![CDATA[Question:
What are your thoughts on PTs who get fat then cut to show how it is done?
Answer
I guess this is one subject i have been on both ends of the scale.  I  have been both larger than i wanted to be at almost 89kg and then at my  last show, where i was in the best shape of my life (for comp ...]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/302/Interesting-Question.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/302/Interesting-Question.aspx</guid>
      <pubDate>Fri, 09 Dec 2011 22:45:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=302</trackback:ping>
    </item>
    <item>
      <title>10 tips to keeping fit and loving life!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/287/10-tips-to-keeping-fit-and-loving-life.aspx</link>
      <description><![CDATA[<p>There is so much confusing information about how to eat right, lose weight, be more energetic, look younger, de-stress, and be healthier, that it can leave you more confused than when you started!</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/287/10-tips-to-keeping-fit-and-loving-life.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/287/10-tips-to-keeping-fit-and-loving-life.aspx</guid>
      <pubDate>Wed, 09 Nov 2011 14:51:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=287</trackback:ping>
    </item>
    <item>
      <title>Beware of Imposters!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/2/language/en-us/default.aspx">Reflections</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/227/Beware-of-Imposters.aspx</link>
      <description><![CDATA[<p>It's not often that I have an opinion on our industry as I love it and the people in it.  </p>
<p>However,  over the past 3 months I have recieved such heart renching stories from  way too many people who have been told by various people in the  industry that they can get them the "deals of their dreams".  </p>
<p>PLEASE BEWARE and READ THIS WARNING: </p>
<p> </p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/227/Beware-of-Imposters.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/227/Beware-of-Imposters.aspx</guid>
      <pubDate>Sun, 07 Aug 2011 01:35:00 GMT</pubDate>
      <slash:comments>3</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=227</trackback:ping>
    </item>
    <item>
      <title>Look what I found!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/2/language/en-us/default.aspx">Reflections</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/192/Look-what-I-found.aspx</link>
      <description><![CDATA[<p>You'll never guess what I found today...</p>
<p>I haven't even seen any of my shots from last years shoot but I found these and just LOVED them!  Elisabetta's new collection is out, so make sure you go have a look see!! </p>
<p><a href="http://www.rogiani.com/RR/category/Limited.html">Read more</a> </p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/192/Look-what-I-found.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/192/Look-what-I-found.aspx</guid>
      <pubDate>Mon, 21 Mar 2011 20:46:00 GMT</pubDate>
      <slash:comments>4</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=192</trackback:ping>
    </item>
    <item>
      <title>What a day!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/2/language/en-us/default.aspx">Reflections</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/189/What-a-day.aspx</link>
      <description><![CDATA[<p>I had to share this with everyone because there are so many people out there that really have no idea what goes on with us on a day to day basis.  Now don't get me wrong, I absolutely LOVE what I do, but there are some days where you just think.. far out... when will I get to chill!!</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/189/What-a-day.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/189/What-a-day.aspx</guid>
      <pubDate>Fri, 18 Mar 2011 23:10:00 GMT</pubDate>
      <slash:comments>4</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=189</trackback:ping>
    </item>
    <item>
      <title>ANB Victoria - Discounts Available - May 28th 2011</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/110/ANB-Victoria-Discounts-Available-May-28th-2011.aspx</link>
      <description><![CDATA[<p>Natural Mania being held May 28th 2011 as I have promotional general admission tickets for friends, family and members that will allow you to</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/110/ANB-Victoria-Discounts-Available-May-28th-2011.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/110/ANB-Victoria-Discounts-Available-May-28th-2011.aspx</guid>
      <pubDate>Wed, 12 Jan 2011 21:02:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=110</trackback:ping>
    </item>
    <item>
      <title>ANB World Title Wrapup...</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/70/ANB-World-Title-Wrapup.aspx</link>
      <description><![CDATA[<p><font color="#000066" size="-1" face="Arial, Helvetica, sans-serif"><strong>ANB - New World Order (published first at www.anb.com.au)</strong> <br />
<br />
</font><font color="#000066" size="-1" face="Arial, Helvetica, sans-serif">A new world order has been born today in Las Vegas with the total domination of the FAME World Championships by the ANB World Discovery Team 2010. Our last tour produced two World Champions and some minor placings, but that record has been smashed to smithereens this time with the creation of five (5) World Champions and two (2) minor placegetters. <br />
<br />
Without doubt, today is the finest moment in all Australian history of bodybuilding, all federations, period!!! <br />
<br />
Never before has a team so totally destroyed the best the world has to offer and we did it on their ground, their rules and against the finest line ups ever seen in a drug free environment. </font></p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/70/ANB-World-Title-Wrapup.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/70/ANB-World-Title-Wrapup.aspx</guid>
      <pubDate>Sun, 21 Nov 2010 12:52:00 GMT</pubDate>
      <slash:comments>2</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=70</trackback:ping>
    </item>
    <item>
      <title>Well we're almost there!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/62/Well-were-almost-there.aspx</link>
      <description><![CDATA[<p>Hope you can join in for all the updates and news from the ANB world discovery tour!  See you there!! xx</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/62/Well-were-almost-there.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/62/Well-were-almost-there.aspx</guid>
      <pubDate>Tue, 19 Oct 2010 16:20:00 GMT</pubDate>
      <slash:comments>5</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=62</trackback:ping>
    </item>
    <item>
      <title>4 weeks... excited much!!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/59/4-weeks-excited-much.aspx</link>
      <description><![CDATA[<p>Well it's officially 4 weeks to go and i am starting to get really  excited!  My only goal is to be in better shape than I have ever been  (not much of a goal really..lol) and if I can do that, I'll be one happy  chicky.  </p>
<p>At this point after 8 years of competing, anything  more than that is an absolute bonus!  I actually think I qualify for the  masters category (over 35) this year, but I'm hell bent on doing the  open and that's what I'm doing come rain hail or shine!  </p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/59/4-weeks-excited-much.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/59/4-weeks-excited-much.aspx</guid>
      <pubDate>Mon, 04 Oct 2010 09:46:00 GMT</pubDate>
      <slash:comments>1</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=59</trackback:ping>
    </item>
    <item>
      <title>5 Weeks... Just around the corner!!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/58/5-Weeks-Just-around-the-corner.aspx</link>
      <description><![CDATA[<p>Well I am finally starting to feel like a figure chic once again!   lol... it's taken long enough.. i've increased my cardio this week to  help move a little more of this stubborn bodyfat, so hopefully when the  big fella gets home from Vegas this week, I'll have some decent drops in  my mls!</p>
<p>i couldn't really measure them properly on Saturday, its better  if one person does them as you can get different readings when different  people do them.. Dallas had a crack and i had put on  5mm so I knew  something wasn't right... as i've followed my plan to the letter and i  feel leaner not softer!!</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/58/5-Weeks-Just-around-the-corner.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/58/5-Weeks-Just-around-the-corner.aspx</guid>
      <pubDate>Mon, 27 Sep 2010 06:26:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=58</trackback:ping>
    </item>
    <item>
      <title>7 weeks and its slow going!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/56/7-weeks-and-its-slow-going.aspx</link>
      <description><![CDATA[<p>Well the verdict is in and i've dropped another 1.5ml.  I was hoping  for heaps more but hey, beggars can't be choosers!  At least I didn't go  backwards!  So, where does that leave me?  I'm still on track so just  need a couple of good weeks and things will be a little easier but hey,  I'm not complaining, I could have gone up rather than down, so at least  I'm heading in the right direction.</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/56/7-weeks-and-its-slow-going.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/56/7-weeks-and-its-slow-going.aspx</guid>
      <pubDate>Sun, 12 Sep 2010 15:32:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=56</trackback:ping>
    </item>
    <item>
      <title>New Athlete Sponsorship - Power Balance</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/55/New-Athlete-Sponsorship-Power-Balance.aspx</link>
      <description><![CDATA[Lindy has just signed with Power Balance and is excited about her new partnership and is looking forward to competing in November with Power Balance on board.
"I must admit when I first heard about the Power Balance bands I was a bit skeptical!  Things have certainly changed andI have been wea ...]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/55/New-Athlete-Sponsorship-Power-Balance.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/55/New-Athlete-Sponsorship-Power-Balance.aspx</guid>
      <pubDate>Mon, 06 Sep 2010 08:34:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=55</trackback:ping>
    </item>
    <item>
      <title>8 weeks - It's going so fast!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/54/8-weeks-Its-going-so-fast.aspx</link>
      <description><![CDATA[<p>Far out, where do the weeks go!  It seems like ages ago I started my  comp prep and its coming up so quickkly, it's a little scary (in a good  way of course).</p>
<p>After I vowed and declared I would not be  travelling at all from 12 weeks out, i had to travel to Sydney on  Thursday morning (early) unexpectedly.</p>
<p>So.... to give you the rundown...  here's how it went.....</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/54/8-weeks-Its-going-so-fast.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/54/8-weeks-Its-going-so-fast.aspx</guid>
      <pubDate>Sun, 05 Sep 2010 16:51:00 GMT</pubDate>
      <slash:comments>2</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=54</trackback:ping>
    </item>
    <item>
      <title>9 weeks and the countdown continues!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/53/9-weeks-and-the-countdown-continues.aspx</link>
      <description><![CDATA[<p>Oh my, only 9 weeks to go and I need a few good drops to help me along a  bit.  So, I need to make sure I get all my food in at the correct  times, get all my water in, get my supps in, and make sure I get my  sleep.  All things considered, I can still improve in all these areas,  so i am hoping that if I get it right each day, then the results will  show.</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/53/9-weeks-and-the-countdown-continues.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/53/9-weeks-and-the-countdown-continues.aspx</guid>
      <pubDate>Sun, 29 Aug 2010 17:29:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=53</trackback:ping>
    </item>
    <item>
      <title>10 Weeks and Lovin it!!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/2/language/en-us/default.aspx">Reflections</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/51/10-Weeks-and-Lovin-it.aspx</link>
      <description><![CDATA[<p>t's been a big week and it seems as though everything was due all in  this one week!  We delivered a major website this week, provided all the  production for a new commercial (we are shooting soon) got a new  playtoy (for Dallas - who else!!) had an Oxygen Editorial Deadline and  on top of all that, got my training, nutrition and cardio all in. </p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/51/10-Weeks-and-Lovin-it.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/51/10-Weeks-and-Lovin-it.aspx</guid>
      <pubDate>Sat, 21 Aug 2010 11:28:00 GMT</pubDate>
      <slash:comments>5</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=51</trackback:ping>
    </item>
    <item>
      <title>Fuel yourself EVERY day with new motivation and GO FOR IT!!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/2/language/en-us/default.aspx">Reflections</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/50/Fuel-yourself-EVERY-day-with-new-motivation-and-GO-FOR-IT.aspx</link>
      <description><![CDATA[<p>Are you lacking motivation, then you've GOT to watch this!</p>
<p>Enjoy! xx</p>]]></description>
      <dc:creator>LindyOlsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/50/Fuel-yourself-EVERY-day-with-new-motivation-and-GO-FOR-IT.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/50/Fuel-yourself-EVERY-day-with-new-motivation-and-GO-FOR-IT.aspx</guid>
      <pubDate>Wed, 18 Aug 2010 18:02:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=50</trackback:ping>
    </item>
    <item>
      <title>11 weeks and counting!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/49/11-weeks-and-counting.aspx</link>
      <description><![CDATA[<p>I went down to the Gold Coast again today as part of my weekly  ritual,  and  got my skins done as normal.  You guessed it, I'm a happy  camper, I  dropped  4ml's and I'm wrapped.  Just have to make sure I get   everything done each day  that I have to do and hopefully these sorts of   drops will continue!  it just  goes to show,</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/49/11-weeks-and-counting.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/49/11-weeks-and-counting.aspx</guid>
      <pubDate>Sat, 14 Aug 2010 11:29:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=49</trackback:ping>
    </item>
    <item>
      <title>12 Weeks and counting!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/2/language/en-us/default.aspx">Reflections</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/48/12-Weeks-and-counting.aspx</link>
      <description><![CDATA[<p>After competing so many times, I am starting to get a little nervous  at this point.  My body hasn't been playing ball with me lately and my  skins have stalled a little. :(  However, i'm not one to give up, so i  am just doing everything that i can 100% and that's all i can ask.</p>
<p>Now  that i'm not travelling from now until November (when we go to the USA)  I'm hoping that my routine will help my body understand who is boss!!!  lol...</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/48/12-Weeks-and-counting.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/48/12-Weeks-and-counting.aspx</guid>
      <pubDate>Tue, 03 Aug 2010 10:53:00 GMT</pubDate>
      <slash:comments>6</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=48</trackback:ping>
    </item>
    <item>
      <title>Yes, I am officially BLONDE!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/47/Yes-I-am-officially-BLONDE.aspx</link>
      <description><![CDATA[I did something incredibly stuipid tonight and accidently deleted my entire blog and it's gone forever!
Sure, I could get the IT boys to do a backup of it all, but you know what, it will just cost me more $$ so i have to start all over again! :( 
oh well, onwards and upwards I say!
 ]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/47/Yes-I-am-officially-BLONDE.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/47/Yes-I-am-officially-BLONDE.aspx</guid>
      <pubDate>Tue, 27 Jul 2010 19:54:00 GMT</pubDate>
      <slash:comments>4</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=47</trackback:ping>
    </item>
    <item>
      <title>Lindy Signs 2yr Deal!</title>
      <category domain="http://www.lindyolsen.com/blog/lindy/tabid/6592/categoryid/1/language/en-us/default.aspx">Competition</category>
      <link>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/52/Lindy-Signs-2yr-Deal.aspx</link>
      <description><![CDATA[<p><a href="http://www.lindyolsen.com/Portals/LindyOlsen/Images/Musashi/MusashiAdlr.jpg" target="_blank"><img width="175" height="138" border="0" align="right" src="http://www.lindyolsen.com/Portals/LindyOlsen/Images/Musashi/023205r01_MUSA_SLM Press Ads DOUBLE_Print.jpg" alt="Muashi SLM Campaign" /></a></p>
<p>World Natural Figure Champion Lindy Olsen has just signed a  multi-year year deal for an  undisclosed sum with Musashi Trusted  Performace Nutrition, her manager said yesterday.  The deal comprises of  both cash and product and Musashi are delighted to have someone like  Lindy as one of their ambassadors.</p>]]></description>
      <dc:creator>Lindy Olsen</dc:creator>
      <comments>http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/52/Lindy-Signs-2yr-Deal.aspx#Comments</comments>
      <guid isPermaLink="true">http://www.lindyolsen.com/Blog/Lindy/tabid/6592/entryid/52/Lindy-Signs-2yr-Deal.aspx</guid>
      <pubDate>Sun, 31 Jan 2010 13:54:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.lindyolsen.com/DesktopModules/SunBlog/Handlers/Trackback.aspx?id=52</trackback:ping>
    </item>
  </channel>
</rss>
