ANB Natural Mania

Posted on 17/05/2012 11:02 AM By Lindy Olsen

I am so excited and honoured to be comparing the ANB Natural Mania event on Saturday 26th May.

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Baby Got Booty!

Posted on 11/05/2012 8:54 AM By Lindy Olsen

Here’s a photo from the shoot I did with Dallas a couple of months ago. It’s for my “Baby got Booty” program. I can’t wait to release this program!!!! We’re all working super hard to get it ready for YOU!

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Rule #7 - Move more!

Posted on 3/04/2012 1:06 PM By Lindy Olsen

Try to get yourself moving each day for a minimum of 30-45 minutes before your day begins.

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Fat Loss Stack

Posted on 29/03/2012 10:00 AM By Lindy Olsen

Here's my personal fat loss stack for everyone that's asking :)

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My 7 Rules for Success

Posted on 23/03/2012 1:50 PM By Lindy Olsen

Check out my 7 Rules for Success - I LIVE by these rules and they keep me in great shape ALL year round without feeling deprived or going insane.

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My advice for cravings!

Posted on 14/03/2012 1:04 PM By Lindy Olsen

There are many "experts" when it comes to cravings, but you need to find out what works for you.

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Stop Emotional Eating Before It Starts

Posted on 10/02/2012 12:10 AM By Lindy Olsen

What is the single, most common problem that most dieters face when trying to lose weight? Will power? Nah. Temptation? Sometimes. Emotional eating? Bingo! That’s why it takes so much more than good intentions and information about nutrition and exercise to be successful. The ability to manage difficult situations and feelings effectively—without turning to food and eating—is a necessary foundation for a successful weight loss plan and healthy lifestyle.

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Interesting Question...

Posted on 10/12/2011 7:45 PM By Lindy Olsen

Question: What are your thoughts on PTs who get fat then cut to show how it is done? Answer I guess this is one subject i have been on both ends of the scale. I have been both larger than i wanted to be at almost 89kg and then at my last show, where i was in the best shape of my life (for comp ...

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10 tips to keeping fit and loving life!

Posted on 10/11/2011 11:51 AM By Lindy Olsen

There is so much confusing information about how to eat right, lose weight, be more energetic, look younger, de-stress, and be healthier, that it can leave you more confused than when you started!

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Beware of Imposters!

Posted on 7/08/2011 9:35 PM By Lindy Olsen

It's not often that I have an opinion on our industry as I love it and the people in it. 

However, over the past 3 months I have recieved such heart renching stories from way too many people who have been told by various people in the industry that they can get them the "deals of their dreams". 

PLEASE BEWARE and READ THIS WARNING:

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