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    Pretty interesting updates on your website about the good physics. The ladies have to do exercise as...

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  7. Re: Rule #7 - Move more!

    For the healthy life, you must try to have balanced diet and do exercise to enhance your stamina as well...

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No Glitz, No Glam - Just plain Lindy!

Lindy Olsen's avatar

So you want to compete?

So you’re already in good shape, but you want to get to the next level but don’t know where to start….listen up!
Competing in a natural bodyshaping event may just be the motivation you need to take the next step.  If you are not afraid of hard work, total commitment and achieving something most people wouldn’t DREAM of doing, let alone be able to cope with never ending challenges along the way….then you may have just found what you’ve been looking for.

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