Lindy's Blog

Author:	Lindy Olsen	Created:	Friday, December 14, 2007 11:46 PM
Tune in, for all of my comp training and nutrition strategies. Just for being a member, you can keep track of what I do, when I do it and most importantly WHY I DO WHAT I DO! Without understanding the WHY, you may find you fall short of your goals without even realising it!

FUN FUN FUN in Sydney at the ANB Nationals!

By Lindy Olsen on Tuesday, October 28, 2008 12:38 PM

Oh wow, this would have to have been one of the best weekends I've had this year. We just had a ball catching up will so many people we hadn't seen in ages! We talked our way into the early hours of the morning on Saturday and Sunday night and really didn't want to go home Monday evening. Getting home late last night, I was knackered and went to bed ready for legs at the gym today....we

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Living a Meaningul Life!

By Lindy Olsen on Friday, October 24, 2008 10:45 PM

The great use of life is to spend it for something that will outlast it.

- William James, philosopher and psychologist

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Training Video # 2

By Lindy Olsen on Monday, October 20, 2008 6:40 PM

Hey Guys, Time for for another traing video update ! Legs is todays muscle group of choice!

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We're going the ANB Nationals!!

By Lindy Olsen on Monday, October 20, 2008 12:20 AM

Last chance, if you want photos for your "pool room" let Dallas know asap! Email dallas@lindyolsen.com he's got 3 spaces left.. be ...

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Guess who's off to the Olympia!

By Lindy Olsen on Saturday, October 18, 2008 10:50 PM

A HEWUGGE Congratulations to the one and only Lucy Hermans! She took home the overall Title at the INBA Nationals tonight and she looked the goods right from the start.

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Training was awesome

By Lindy Olsen on Friday, October 17, 2008 1:24 AM

Had another killer session today.. did chest and biceps and they're already heavy and getting tight... woohoo!

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1st Video of the season

By Lindy Olsen on Monday, October 13, 2008 9:08 PM

While I get ready for next year I thought it would be good to keep a bit of a video diary of what goes on, so here's the first one hopefully there will be many to follow. Read More »

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Yeah baby, training was AWESOME....

By Lindy Olsen on Thursday, October 09, 2008 1:45 PM

Started my training and man am I sore! Training up here on the sunshine coast has been AWESOME, it's such a great change from being in the middle of nowhere in Brisvegas!

After not training for so long, I'm surprised at the amount of strength I still have, so there's going to be some hell sessions in the gym I'm predicting... sets and reps....are as follows...

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