By steph davis on
29/06/2009 8:48 AM
And its not a BEFORE shot, its already a PROGRESS shot because I have technically already been on a meal plan for almost 12 months now.. phew!
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By steph davis on
28/06/2009 12:01 PM
every week of comp prep is just seven days and man they can go by fast!
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By steph davis on
27/06/2009 11:59 AM
Having one of those days? Comp prep is a real rollercoaster of emotions. Talking about it helps.. you might even laugh afterwards
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By steph davis on
24/06/2009 11:53 AM
You can learn a lot from listening to other people's experiences, you might even get a head start by knowing what to expect and what challenges lie ahead. Everyone's journey is difficult but some of the lessons we must learn are across the board.
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By steph davis on
16/06/2009 11:56 AM
I decided I needed to do something practical to turn around a negative attitude..
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By steph davis on
16/06/2009 11:51 AM
You know what we're doing here is against nature right? Women's bodies and hormones are designed to resist our best efforts to get lean...
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By steph davis on
7/06/2009 11:50 AM
I feel a bit like a mannequin being manipulated into the right positions and trying trying trying to HOLD it!
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By steph davis on
5/06/2009 11:48 AM
Editor of the best fitness mag out there!
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By steph davis on
2/06/2009 9:00 AM
And the posing continues...
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By steph davis on
1/06/2009 8:59 AM
What a great show!
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