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If you want to access my personal blog, CLICK HERE to get access to all my training and nutrition journals and follow my on and off season preperation from go... to WHOA....!!

This is the FIRST time I have ever granted access to my personal journals, so for those of you who decide to get on board... welcome...make sure you hang on for the ride.....I'll be posting ALL my thoughts as I progress... but more importantly what I do, when I do it and why...

See you there...

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Author: Lindy Olsen Created: Friday, 14 December 2007 11:46 PM
Tune in, for all of my comp training and nutrition strategies. Just for being a member, you can keep track of what I do, when I do it and most importantly WHY I DO WHAT I DO! Without understanding the WHY, you may find you fall short of your goals without even realising it! Nothing beats consistency, hard work and focus. Many people compete but very few continue past their first show. It takes drive, determination and above all the mindset to keep going even when the going gets tough. The best advice I can give, is to NEVER, NEVER NEVER give up on your dreams. The road not travelled is full of regret, and the road you know can only take you where you’ve already been. Making an improvement in your life is as simple as making a choice. This choice is making a conscious decision to reach your goal by working towards it. For those of you who are willing to make a small contribution to yourself, each and every day, you will succeed.

By Lindy Olsen on Monday, 29 September 2008 9:53 PM

After 3 truckloads and 2 carloads (with 2 cars) we have everything out of our old place.  now the fun begins... sifting through what to keep and what to throw...I still can't believe how much crap we've kept over the years... boy oh boy, when you put it in once place it's really scary!

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By Lindy Olsen on Sunday, 28 September 2008 6:48 PM

Oh my, if you are thinking of moving house, make sure you've allocated enough time to throw out all the unnecessary stuff you really don't need.  I can't believe how much we need to toss!! Oh boy !

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By Lindy Olsen on Sunday, 21 September 2008 12:34 AM

For those of you who don't know, my sister is a police officer up north in a small aboriginal community and was severly beaton on Wednes ... Read More »

By Lindy Olsen on Sunday, 14 September 2008 6:48 PM

A pocket is no place for a smile.

- Blues Traveler

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By Lindy Olsen on Saturday, 13 September 2008 2:44 PM

I got an email just recently from some very dear friends, they have known me for so long and have been through the whole FLAB to FAB thing and back again for more... it just goes to show that sometimes things can really hit home and make you appreciate so many things...

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By Lindy Olsen on Monday, 8 September 2008 3:43 PM

Well after a lot of procrastination and other reasons to delay getting underway with my prep, I'm ready to get things rocking and rolling!  Can't wait actually... yeay

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By Lindy Olsen on Monday, 1 September 2008 6:14 PM

Boy oh boy, am I sick.  Today is the first day since last wednesday I;ve made it back to my blog to post what 's going on.  I felt a tickle (actually it felt like I swallowed a golf ball) on Wednesday night and I woke up with the worst headache on Thursday morning and couldn't even speak I was so croaky.  I guess it didn't help that I got up at 3am Thursday morning to come downstairs so that I wouldn't keep my boy awake with my coughing and spluttering. 

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By Lindy Olsen on Tuesday, 26 August 2008 4:04 PM

What reason weaves, by passion is undone.

- Alexander Pope

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