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If you want to access my personal blog, CLICK HERE to get access to all my training and nutrition journals and follow my on and off season preperation from go... to WHOA....!!

This is the FIRST time I have ever granted access to my personal journals, so for those of you who decide to get on board... welcome...make sure you hang on for the ride.....I'll be posting ALL my thoughts as I progress... but more importantly what I do, when I do it and why...

See you there...

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Author: Lindy Olsen Created: Friday, 14 December 2007 11:46 PM
Tune in, for all of my comp training and nutrition strategies. Just for being a member, you can keep track of what I do, when I do it and most importantly WHY I DO WHAT I DO! Without understanding the WHY, you may find you fall short of your goals without even realising it! Nothing beats consistency, hard work and focus. Many people compete but very few continue past their first show. It takes drive, determination and above all the mindset to keep going even when the going gets tough. The best advice I can give, is to NEVER, NEVER NEVER give up on your dreams. The road not travelled is full of regret, and the road you know can only take you where you’ve already been. Making an improvement in your life is as simple as making a choice. This choice is making a conscious decision to reach your goal by working towards it. For those of you who are willing to make a small contribution to yourself, each and every day, you will succeed.

By Lindy Olsen on Thursday, 18 December 2008 12:45 PM

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.

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By Lindy Olsen on Monday, 15 December 2008 9:16 PM

Why settle for average when you could be awesome!  for all you guys and girls out there who do what you do, day after day, you inspire me to be the best I can be and not just settle with the things I have already achieved... After winning 3 titles last year  in 2 different federations  over in the USA I found myself wondering if I would have enough motivation to get up and do it again!  Was I about to settle and endure the history I had already created or was I about to step up and create some new history to see what I was really made of...

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By Lindy Olsen on Tuesday, 9 December 2008 9:06 PM

I am feeling a little better today after and up and down day yesterday.  Dinner was great last night with Cath and Greg and I really enjoyed it.  we talked until late and I finally got home around 1.30am,  I was so tired, but really grateful to have such awesome friends.

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By Lindy Olsen on Monday, 8 December 2008 3:48 PM

I felt a little emotional today, Dallas is now away and it's like having your right arm cutoff.  I really don't like it much at all, but hey, I have to suck it up (as a good friend of mine says) and just get on with it.  Yes, I do miss him, but yes I can cope for the moment on my own too.

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By Lindy Olsen on Thursday, 4 December 2008 3:41 PM

To be nobody but yourself--in a world which is doing its best, night and day, to make you everybody else-- means to fight the hardest battle which any human being can fight; and never stop fighting.

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By Lindy Olsen on Tuesday, 25 November 2008 10:53 PM

I'm proud to say, I've finally kicked the diet sofdrink crutch!!  Even though I was only having 2 a day, it was still 2 too many and my body is thanking me for the change. 

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By Lindy Olsen on Sunday, 23 November 2008 6:33 PM

Great opportunities to help others seldom come, but small ones surround us every day - Sally Koch

Too many people sit on the sidelines of life waiting for that one great opportunity or the chance of a lifetime. We seldom realize that while we are waiting, we are missing the small opportunities to make a difference that surround us in Read More »

By Lindy Olsen on Saturday, 22 November 2008 12:05 AM

I have to say i had one of the best days on record today, not because it was anything special, just because I realised that the biggest satisfaction I get is when I am helping others achieve their goals and dreams.  Sure I ....

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