No glitz, no glamour, just plain Lindy :) xx

Author: Lindy Olsen Created: Friday, 14 December 2007 11:46 PM
Tune in, for all of my comp training and nutrition strategies. Just for being a member, you can keep track of what I do, when I do it and most importantly WHY I DO WHAT I DO! Without understanding the WHY, you may find you fall short of your goals without even realising it! Nothing beats consistency, hard work and focus. Many people compete but very few continue past their first show. It takes drive, determination and above all the mindset to keep going even when the going gets tough. The best advice I can give, is to NEVER, NEVER NEVER give up on your dreams. The road not travelled is full of regret, and the road you know can only take you where you’ve already been. Making an improvement in your life is as simple as making a choice. This choice is making a conscious decision to reach your goal by working towards it. For those of you who are willing to make a small contribution to yourself, each and every day, you will succeed.

By Lindy Olsen on Tuesday, 28 October 2008 12:38 PM

Oh wow, this would have to have been one of the best weekends I've had this year.  We just had a ball catching up will so many people we hadn't seen in ages!  We talked our way into the early hours of the morning on Saturday and Sunday night and really didn't want to go home Monday evening.  Getting home late last night, I was knackered and went to bed ready for legs at the gym today....we

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By Lindy Olsen on Friday, 24 October 2008 10:45 PM

The great use of life is to spend it for something that will outlast it.

- William James, philosopher and psychologist

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By Lindy Olsen on Monday, 20 October 2008 6:40 PM

Hey Guys, Time for for another traing video update ! Legs is todays muscle group of choice!

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By Lindy Olsen on Monday, 20 October 2008 12:20 AM

Last chance, if you want photos for your "pool room" let Dallas know asap!  Email he's got 3 spaces left.. be ...

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By Lindy Olsen on Saturday, 18 October 2008 10:50 PM

A HEWUGGE Congratulations to the one and only Lucy Hermans!  She took home the overall Title at the INBA Nationals tonight and she looked the goods right from the start. 

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By Lindy Olsen on Friday, 17 October 2008 1:24 AM

Had another killer session today.. did chest and biceps and they're already heavy and getting tight... woohoo!

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By Lindy Olsen on Monday, 13 October 2008 9:08 PM

While I get ready for next year I thought it would be good to keep a bit of a video diary of what goes on, so here's the first one hopefully there will be many to follow. Read More »

By Lindy Olsen on Thursday, 9 October 2008 1:45 PM

Started my training and man am I sore!  Training up here on the sunshine coast has been AWESOME, it's such a great change from being in the middle of nowhere in Brisvegas!  

After not training for so long, I'm surprised at the amount of strength I still have, so there's going to be some hell sessions in the gym I'm predicting... sets and reps....are as follows...

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If you want to access my personal blog, CLICK HERE to get access to all my training and nutrition journals and follow my on and off season preperation from go... to WHOA....!!

This is the FIRST time I have ever granted access to my personal journals, so for those of you who decide to get on board... welcome...make sure you hang on for the ride.....I'll be posting ALL my thoughts as I progress... but more importantly what I do, when I do it and why...

See you there...

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