Tuesday, 9 June 2009 9:03 PM
There's also a flip side to the friendship coin--you also need to cut yourself as much slack as you do your friends. You have friends because you see the good in them, not the flaws. You like them the way they are, warts and all. You enjoy their company and root for them to be happy and do their best. Look at yourself the same way. To be a good friend to yourself, accept your blemishes, while still pushing yourself to reach your full potential. Don't harp on your weaknesses. Take another look in the mirror and be kinder this time.
Until next time,
Believe in yourself, train hard, keep fit and LOVE life!